ABOUT KELLY

Grounded in lived experience.

My work is shaped by more than two decades of personal recovery and yoga teaching, along with more than a decade in addiction counseling. I bring these experiences together to offer practical, compassionate support that honors the whole person.

THE PATH BEHIND THE WORK

Recovery changed the direction of my life.

My own recovery taught me that lasting change rarely comes from information alone. It grows through connection, repetition, honest self-awareness, and learning how to feel safe enough to choose differently.

That understanding became the foundation for how I work today—meeting people without judgment and offering practical tools they can use in everyday life.

EXPERIENCE & CREDENTIALS

• Certified Recovery Specialist (CRS)
• Certified Advanced Alcohol and Drug Counselor (CAAC)
• Internationally Certified Alcohol and Drug Counselor (ICADC)
• Experienced Registered Yoga Teacher (ERYT-500)
• Two decades of yoga teaching and lived recovery
• More than a decade in addiction counseling

LET’S CONNECT

Begin where you are.

If you’re looking for support that feels grounded, personal, and practical, I’d be glad to talk with you about what you need and which service may be the best fit.